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EXPOSURES ARE MY SAFE PLACE
EXPOSURES ARE MY SAFE PLACE

OCD has me in an endless race trying to find a mental safe place. One that’s absent of doubts and fears providing immediate relief if danger nears. Instantly resolving uncertainty or imperfection offering reassurance for upsetting perceptions. A place where harm is ...

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Blog posts in OCD

  • What is Intensive OCD Treatment for Children?

    Pediatric OCD can be very severe and debilitating. In such cases, an intensive treatment program is often the most effective plan. What makes a ...

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  • What is The Best Therapy for OCD? Is ERP the best treatment?

    Hands down, research findings show that Exposure and Response Prevention is the gold standard psychotherapy for Obsessive Compulsive Disorder (OCD). ...

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  • What is OCD Like?

    Having Obsessive Compulsive Disorder ( OCD ) is sort of like having the person who is supposed to be your best friend turn into the enemy, or is that ...

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