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Your Child Needs Psychological Help But Doesn’t Want It. Some Turtle Food for Thought.
Try and resist going into a shell hoping the problem will just go away.
nbiweston
Jun 17, 20222 min read
131 views
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The Stress of Uncertainty
Certainty is impossible... It just is. I’m completely sure of this fact. And wanting the impossible is stressful!
Dr. Jonathan Hoffman
Aug 11, 20202 min read
92 views
1 comment
Mental Distancing Will Help You Stay Healthy Too
Maybe one day, hopefully soon, social distancing will not be necessary. But mental distancing skills will benefit you forever.
Dr. Jonathan Hoffman
Jul 22, 20203 min read
430 views
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About Worries
Worries conjured by our minds don’t obey the rules of reality any more than dreams, or nightmares.
Dr. Jonathan Hoffman
Jun 10, 20202 min read
50 views
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There’s a Monster Under My Bed: An Emotional vs. Skills Approach
A sobbing child implores Parent A to rescue them from the monster. They want to sleep in the master bedroom where they will feel safer.
nbiweston
Apr 21, 20205 min read
408 views
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