nbiweston
Thinking Isn’t Something You Need to Worry About
Many people needlessly worry about unwanted or negative thoughts that run through their mind. That’s because they mistakenly consider...
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nbiweston
Jun 17, 20222 min read
Your Child Needs Psychological Help But Doesn’t Want It. Some Turtle Food for Thought.
Try and resist going into a shell hoping the problem will just go away.
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Dr. Jonathan Hoffman
Aug 10, 20202 min read
The Stress of Uncertainty
Certainty is impossible... It just is. I’m completely sure of this fact. And wanting the impossible is stressful!
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Dr. Jonathan Hoffman
Jun 9, 20202 min read
About Worries
Worries conjured by our minds don’t obey the rules of reality any more than dreams, or nightmares.
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nbiweston
Apr 21, 20205 min read
There’s a Monster Under My Bed: An Emotional vs. Skills Approach
A sobbing child implores Parent A to rescue them from the monster. They want to sleep in the master bedroom where they will feel safer.
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