nbiwestonJul 25, 20223 minThinking Isn’t Something You Need to Worry AboutMany people needlessly worry about unwanted or negative thoughts that run through their mind. That’s because they mistakenly consider...
nbiwestonJun 17, 20222 minYour Child Needs Psychological Help But Doesn’t Want It. Some Turtle Food for Thought.Try and resist going into a shell hoping the problem will just go away.
Dr. Jonathan HoffmanAug 11, 20202 minThe Stress of UncertaintyCertainty is impossible... It just is. I’m completely sure of this fact. And wanting the impossible is stressful!
Dr. Jonathan HoffmanJun 10, 20202 minAbout WorriesWorries conjured by our minds don’t obey the rules of reality any more than dreams, or nightmares.
nbiwestonApr 21, 20205 minThere’s a Monster Under My Bed: An Emotional vs. Skills ApproachA sobbing child implores Parent A to rescue them from the monster. They want to sleep in the master bedroom where they will feel safer.