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    Is Being Centered Helpful for Managing Anxiety?
    Dr. Jonathan Hoffman
    • May 27, 2020
    • 3 min

    Is Being Centered Helpful for Managing Anxiety?

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    There’s a Monster Under My Bed: An Emotional vs. Skills Approach Part 2
    Dr. Jonathan Hoffman
    • Apr 21, 2020
    • 3 min

    There’s a Monster Under My Bed: An Emotional vs. Skills Approach Part 2

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    How Much Weight Can Your Mind Lift?
    Dr. Jonathan Hoffman
    • Nov 11, 2019
    • 2 min

    How Much Weight Can Your Mind Lift?

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