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BRING A LITTLE HUMOR, SUPPORT AND FLEXIBILITY TO OUR SITUATIONS. CHANGE FOCUS TO THE THINGS WE CAN CONTROL.
BRING A LITTLE HUMOR, SUPPORT AND FLEXIBILITY TO OUR SITUATIONS. CHANGE FOCUS TO THE THINGS WE CAN CONTROL.

This month, Dr. Katia Moritz presented alongside Julie Subotky for the Women Entrepreneurs Organization (EO). Andrea Herrera, Chicago member of EO, organized the presentation. Joining many of the organization’s men and women was Kristin McLane from The Vivid Ink Company, who ...

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Blog posts in Self-help

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    We are now living in a time of so-called heightened uncertainty. But perhaps it’s more of a rampant and irrational need for certainty in our culture ...

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    Social distancing is a challenge, even for those who believe it’s the right thing to do. The dual purposes of social distancing are to stay healthy ...

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  • Executive Functioning Help for Students Adjusting to On-Line Instruction Due to the Coronavirus, and Beyond

    As if it’s not enough for them to cope with our unprecedented coronavirus (COVID-19), pandemic, many students all over the nation are also having to ...

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    In one sense, the intangible mind cannot lift any weight at all. Even Einstein couldn’t lift a feather with his mind. But in another respect, if you ...

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  • Great Expectations

    Expecting too much can make you miserable and be detrimental to you functioning. Here’s why and what you can do about it. Let’s start with the word ...

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  • Mid-life crisis: Seen the movie?

    Although may take middle age in stride, experiencing a mid-life crisis is fairly common among both women and men. For some, the problem is ...

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  • Self-Help: Even If You Were Born This Way, Do You Have To Stay Stuck This Way?

    Lady Gaga’s anthemic hit song “Born this Way” understandably struck an empowering chord with many people who feel different, misunderstood, shunted ...

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